About Us

The Strength Pillars

Our Success Pillars

The Five Aspects

Over the past five years, Diabetes Free Forever, under the guidance of Dr. Bhagyesh Kulkarni, has developed a structured, holistic, and comprehensive approach to diabetes reversal and the management of other lifestyle-related disorders. Our program focuses on profound and sustainable lifestyle and habit changes, implemented progressively, step-by-step. Our Diabetes Reversal Model is built upon five essential pillars:

Our 5 Pronged Approach

Success Pillars

1. Detoxification:

  • Basic Detox: Focuses on mind and body detoxification to reduce inflammation and acidity, leading to lower blood sugar levels and reduced swelling.
  • Advanced Detox: Incorporates colon cleansing through enemas, steam therapy, and body massage.
  • Home Detox: Provides enema and detox kits with safe, herbal (Ayurvedic) medications for convenient at-home cleansing.

  • Dietary Guidance:

  • Initial Diet: Designed to reduce inflammation and acidity, lower blood sugar, and initiate fat/weight loss.
  • Detox Diet: Emphasizes detoxification, repair, and rehydration, while intensifying fat loss.
  • Maintenance Diet: Supports the intensive exercise phase, building strength and endurance.
  • Long-Term Healthy Eating: Focuses on maintaining a healthy weight (optimal fat-to-muscle ratio) and effortless diabetes management.

  • Exercise Protocol:

    Our four-phase exercise protocol is designed with clear goals for each stage:

  • Phase 1: Basic Lymphatic Exercise: Activates muscle fibers, reduces inflammation and acidity, lowers blood sugar, and initiates fat/weight loss.
  • Phase 2: Advanced Lymphatic Exercise: Supports the detox diet, aiding in body detoxification, repair, and muscle building.
  • Phase 3: Interval Training & Strength Training: Transforms the body through a balanced combination of strength, stamina, and yoga-based practices. Phase 4: Maintenance & Personalized Exercise: Maintains a healthy weight (optimal fat-to-muscle ratio) and prepares individuals to pursue any exercise modality of their choice.

  • Stress Management

    Our three-pronged approach to stress management includes:

  • Releasing Negative Energy: Through laughter therapy, basic meditation, and pranic healing.
  • Generating Positive Energy: Through emotional freedom techniques and gratitude practices, fostering a sense of accomplishment and well-being.
  • Maintaining Positive Energy: Through deep meditation, Zero Point Process Intensive, and mind modulation and stimulation techniques. These processes, meditations, and practices help individuals step outside their comfort zones, reprogram their subconscious minds, and channel their energy toward greater satisfaction, happiness, and inner peace.

  • Personalized Medical Consultation:

    We provide personalized dietary and lifestyle recommendations that not only address the targeted disease but also improve overall health, boost the immune system, and prevent future health issues. While these changes may seem challenging initially, they can become integrated, enjoyable, and motivating over time. We encourage a gradual approach, allowing individuals to make changes at their own pace and build momentum toward lasting wellness.

    You Need to Know

    Key Aspects

    Understanding the reasons of your disease and how to go ahead to reverse it

    Guidance about how to taper down your medications as required

    Custom Dietary Plan based on your eating habits, likes and dislikes

    Special tips on how to cook, where to shop for the ingredients, how to do lab tests and so on

    Extra tips on how to get more information from our website, whenever necessary

    Guidance about how to taper down your medications as required

    Custom Dietary Plan based on your eating habits, likes and dislikes

    Best Quality Services

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    Reach out for support, feedback, or to schedule an appointment. 

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