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Calories: The Good and Bad

Making a commitment to have healthier eating habits is a tough one. Knowing how to implement that commitment may be even harder. Where do you start? What foods should you eat, and which ones should you stay away from? These are all questions you should answer before going out to the grocery store.

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Benefits of Goji Juice

Introducing Goji Juice, made from goji berries. they are nutritious and contain vital nutrients necessary to combat free radicals.Goji juice also has 21 trace minerals, vitamins B1, B2, B6, and Vitamin E. All of these can help give you a healthy and active life.

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Caffeine Addiction

Coffee has the ability to keep you awake and help burn that midnight oil in times of dire need. Coffee becomes a matter of social gathering. It helps you socialize by letting you bump into one of your colleagues in the office which otherwise wouldn’t have happened.

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Bee Pollen – A Medical Miracle?

Bee pollen has all the essential components of life. It is considered by many to be nature’s most perfect complete food. It is extremely loaded with vitamins and contains nearly all known minerals, trace elements, enzymes, and amino acids. Bee pollen is also considered to be a first-rate source of antioxidants.

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