Fasting during festivals and facts!

An elaborate guide for the intermittent fasting newbies!

Fasting during festivals and facts! Festivities often bring practices such as fasting, praying, and meditating with them. Many of you might wonder why fasting is such an integral part of our rituals and religious practices. Keep reading and find out the amazing benefits of fasting and it’s importance in our lives. Fasting has been prevailing […]

An elaborate guide for the intermittent fasting newbies! Read More »